It's so easy to take our health for granted, unless it isn't.
There is so much else these days clamouring for our attention.
How often do we really check in with our bodies when asked "How are you?"
Are we tired, achey, less than 100% in some way ... yet, do we admit it?
What would be better?
What would it take?
A little more TLC? Think about it.
Next time someone asks "How are you?" ask yourself "How healthy am I?"
Can you reply truly "I'm fit and healthy, thank you. You?"
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