An attitude of gratitude

Whatever is going on
If we can be grateful
We'll feel better
So, in every situation, look for something for which you can be grateful
Being grateful and feeling great
Are wonderfully attractive
Try it!

What choices do you make?

Positive ones?
Choices that improve your life?
Choices that make you feel better?
Choices that take you in the direction you want to go?
Or do some choices find you confused and uncertain?
Do you think things through and expect the unexpected?
Are you prepared?

What a great idea!

"Permit yourself to perceive this diet differently."

The 7 Words Diet is not just another good idea.

It's a way of life.

It's about appreciating how you feel, and feeling better.

About everything you do.

Do you see?

Take responsibility for what gets and holds your attention.

Permit it to change. It's different now, right?