The essence of surrender

"I won't say no to that!" - YsTh

Does it touch you?

Surrender?

It can, if we let it.

Feel yourself let go.

Trusting all will be well.

Including your physicality.

Be touched.

Whether we like it or not ...

"We are what we eat!" - YsHc

Many dislike the idea of surrender - "I'm not going to eat that!"

But what exactly is it? What does it mean, to surrender?

What does it ... can it ... feel like?

It needn't mean giving in or giving up - and eating things you'd really rather not.

It can mean active trust, complete trust, that all will be and is indeed well.

We need to take responsibility for what we choose to eat, and what we choose to trust.

Then we can actively and positively surrender to what must be.

Ok. Ok.

"Accept acceptance." - YaYa

If it's not OK, whatever 'it' is, our bodies know.

And 'tell' us somehow.

So, is it OK? Does it feel OK?

If not, are you changing anything ...

To make it OK?

Do you accept the signals your body gives you?

Are they obvious and trustworthy?