Ask and it is given

That's what we're told.
Do you believe it?
Do you feel it?
Do you Will it?
From whom does it come?
Are you sure?
Then, so be it!

What do you expect?

"Beyond what the mirror reflects is how I want to be. I see and expect it." - SRPP

Our bodies don't lie and neither do our scales.

We know what we expect.

Even if we don't like it!

The trick is to decide to make and then expect things to be different.

VisuaL-eyes, IN-tend, and expect what you do want.

Release all guilt and blame.

What will be is what you will!