Yes TV? No!

"What's really important here, now? See, accept and value it." - YaTv

Drinking more water. Eating more fruit. Continuing to swim.

Focusing on what I eat and drink.

Valuing myself, my health, my fitness and feeling good.

Changing my diet has changed my physique, my attitude and my relationship with Self.

I see and accept things differently now.

Especially the consequences of what I eat and drink.

And the changes are good.