Are your exchanges clean and clear?

This is not about 'dumping' unwanted things on others.
It's about being clear exactly what you have to give and receive.
Checking that the exchange is fair.
Then moving on.
Continuing on your way.
Unencumbered by guilt or blame.
Enjoying every moment.

Reaching and crossing the boundary!

"Is there no limit to this?" - NbNb

The answer is No. I'm not going to stop my diet.

No debate.

I'm absolutely certain.

Today, having reached my first target, I continue.

Another 7lbs in another 7 weeks.

And the beginning of Phase II of my '7 Words Diet'.

28 weeks of clarifying my thinking, using 7 Words.