Tempted again?

It will never stop!
So why not change your attitude?
You can feel good,
by deciding your attitude.
Ask yourself, do I really want this? What will it give me?
What might I want instead?
Accept either answer and delight in it!

What do I expect?

When I don't stick to my diet,
How can I expect not to put on weight?
I love food.
It nourishes me.
Up to the point of excess.
Then it's my responsibility to stop.
Each and every time I'm faced with food.

Reaching and crossing the boundary!

"Is there no limit to this?" - NbNb

The answer is No. I'm not going to stop my diet.

No debate.

I'm absolutely certain.

Today, having reached my first target, I continue.

Another 7lbs in another 7 weeks.

And the beginning of Phase II of my '7 Words Diet'.

28 weeks of clarifying my thinking, using 7 Words.

Cut it out!

"I realise I permit a lot that I don't really want and I have to stop doing that." - YPGR

Maybe is No.

Reluctance is inner refusal.

Beyond reluctance, over the bridge of maybe, is the beginning of inclination to permit.

Use your real eyes to realize exactly what's happening.

What's your real IN-clination?

Do you really want this?

Yes or No? Either is OK. Go with it!