What do I expect?

When I don't stick to my diet,
How can I expect not to put on weight?
I love food.
It nourishes me.
Up to the point of excess.
Then it's my responsibility to stop.
Each and every time I'm faced with food.

Excess baggage?

"I don't need or want this. I'm moving on without it." - SRGM

You've already decided.

Remember?

Your body does!

Honour your decision and your body.

Look where you are and where you're going.

Will your next step take you further from or closer to your goal?

Surrender to the goal. It's what you want & better than you can possibly imagine!