Showing posts with label Burden. Show all posts
Showing posts with label Burden. Show all posts

Sunday, October 23, 2011

Cut it out!

Fix it, or get rid of it.
If it no longer serves you, be done with it.
Otherwise it's just a burden - a heavy, unnecessary load.
Put it down. Let it go. Leave it behind.
Oh, what freedom! What delight - to walk on without it.
No blame. No shame. No guilt.
It was what it was, and now you are what you are - lighter!

End activities and habits that no longer serve your well-being

Saturday, June 11, 2011

Excess baggage?

"I don't need or want this. I'm moving on without it." - SRGM

You've already decided.
Remember?
Your body does!
Honour your decision and your body.
Look where you are and where you're going.
Will your next step take you further from or closer to your goal?
Surrender to the goal. It's what you want & better than you can possibly imagine!