Showing posts with label Shame. Show all posts
Showing posts with label Shame. Show all posts

Tuesday, October 25, 2011

When you make mistakes, do you celebrate them?

Are you mostly free from guilt and shame?
We can learn from our mistakes
If we let ourselves feel genuine remorse
And consequently decide to repair the damage and move on.
Another lesson learned. Another notch on our bed of wisdom.
Sorry ain't Sorry unless it releases everyone from guilt, blame and shame.
Let's celebrate our mistakes, feel Sorry, learn and apply the hard-won lessons.

Can you say Sorry and mean it? And what does Sorry mean?

Sunday, October 23, 2011

Cut it out!

Fix it, or get rid of it.
If it no longer serves you, be done with it.
Otherwise it's just a burden - a heavy, unnecessary load.
Put it down. Let it go. Leave it behind.
Oh, what freedom! What delight - to walk on without it.
No blame. No shame. No guilt.
It was what it was, and now you are what you are - lighter!

End activities and habits that no longer serve your well-being