When you make mistakes, do you celebrate them?

Are you mostly free from guilt and shame?
We can learn from our mistakes
If we let ourselves feel genuine remorse
And consequently decide to repair the damage and move on.
Another lesson learned. Another notch on our bed of wisdom.
Sorry ain't Sorry unless it releases everyone from guilt, blame and shame.
Let's celebrate our mistakes, feel Sorry, learn and apply the hard-won lessons.

Can you say Sorry and mean it? And what does Sorry mean?

Token or total?

"Do you really mean it?" - YaSr

Agreements aren't always upheld.

Sometimes we let ourselves and others down.

Alignment is lost.

Temporarily or forever.

What happens then, like everything, is up to us.

Damage can be repaired, or compounded.

Outcomes demonstrate whether the agreement was token or total.

Absolutely perfect!

"Accept remorse and then repair." - YaSr

The truth is I have taken my body for granted.

And yet it has and can continue to serve me well.

Provided I look after it.

It's not easy changing the habits of a lifetime.

It takes vision, intention, help and unwavering expectation of success.

By all means feel remorse about your current bodily state if appropriate, then repair it.

To perfection, for it is perfect for you!

Some things are meant to be broken!

"Replacing harmful habits with healthy ones is a good thing to do." - SRYA

Broken isn't useful - or is it? What about breaking the mould of bad habits?

Get in to the habit of exchanging sacred forms of energy - money, food, drink - to repair well-being.

Re-pairing is a gift, for the giver and receiver.

Completing repairs, like this diet, can take time - "A job worth doing is worth doing well."

Ask for help when you need it.

Healing is quicker then, for all concerned.

This is how it's meant to be.

In a sorry state?

"Done well, this repair won't need repair!" - SRSR

Forgiveness and re-pairing arises from a state.

The sixth plane state of Sorry.

It's a wonderful state to be in.

Try it.

It provides a whole new perspective.

Re-pair-in-g looks different from here.

All is well.

Repair is a gift that re-pairs!

"Following remorse, the gift of repair is release." - SRTG

Repair is a choice that reaffirms boundaries.

It's an energetic exchange.

It's a gift that restores balance and harmony.

It must be completed ...

... to the satisfaction of all involved.

Then and only then can repair re-pair.

Agreed?

No need to feel bad ... for long!

"Repairing, 'making good', enables me to exchange feeling bad for feeling good." - SRHE

When we discover we've caused harm,

Think and check exactly what harm has been done and how.

It's likely, we'll feel differently about it than others.

What can be done?

Ask ... "How can I make amends?"

Repair the damage.

And then agree all bad feeling (guilt and blame) is gone - great!

Re-pair inner and outer.

"I choose to repair the damage I've done to myself by being overweight - re-pairing and realigning my inner and outer states." - SRNC

When we're off track, we need to (re-)adjust our course.

Zig-zagging is one way forward.

A direct approach can be better.

Don't dance around the issue.

Tackle it, head on!

Be nice! Strong words, softly spoken.

Life is good ... isn't it?