Some things are meant to be broken!

"Replacing harmful habits with healthy ones is a good thing to do." - SRYA

Broken isn't useful - or is it? What about breaking the mould of bad habits?

Get in to the habit of exchanging sacred forms of energy - money, food, drink - to repair well-being.

Re-pairing is a gift, for the giver and receiver.

Completing repairs, like this diet, can take time - "A job worth doing is worth doing well."

Ask for help when you need it.

Healing is quicker then, for all concerned.

This is how it's meant to be.

In a sorry state?

"Done well, this repair won't need repair!" - SRSR

Forgiveness and re-pairing arises from a state.

The sixth plane state of Sorry.

It's a wonderful state to be in.

Try it.

It provides a whole new perspective.

Re-pair-in-g looks different from here.

All is well.

"Big boys don't cry!" ... but don't they need to?

"I accept that remorse is a feeling not a thought, that I need to accept it, not shun it, and only then can repair begin." - SRYA

We're often taught not to admit mistakes or fault.

Isn't that a mistake?

How can we learn to love ourselves if we can't love and feel remorse about the errors we make?

Trial and error is all part of the adventure of life and growth.

We are likely to falter on unfamiliar ground.

That needn't stop us treading new pathways.

Ultimately only good can come from it.

Feel it to heal it!

"When I don't feel any remorse about a situation or condition, particularly my health, I look for the harm being done." - SRSR

If we don't feel it, we can't heal it.

Look for the harm being done.

Be grateful when feelings of remorse arise.

Decide to let them come and really feel them.

This is a major step towards repairing the damage.

Find within, your "I can do this!"

Improvement is then inevitable.