Are you grateful for your body?

The size and shape of your body are choices.
Gratitude is also choice.
A feeling. A gift.
An act.
An attitude.
A responsibility.
A permit.

What is your gratitude permitting?

Give yourself the gift of attention!

Giving attention to others is often easier than giving attention to ourselves.
Be curious and interested in what is really going on for you?
Ask yourself ... "How are you?"
... "What are you doing?"
... "Where is it taking you?"
... "Who benefits? Who gets hurt?"
Relax. You have my attention. This time is yours!

Choice is a gift.

Unless we give, we can't receive.
We are always the first to receive in the act of giving.
Doesn't it feel good to give a gift?
No strings attached.
Just the shear pleasure of giving a well-chosen gift.
No strings attached?
What joy!

Make each choice a gift!

It's a gift! Don't forget it!

"Give yourself the gift of agreement." - YaTg

Agreement is a gift.

No contract necessary.

I want what you want.

Inner and outer alignment.

No wavering.

Until there is.

And then gratitude that an agreement exists realigns.

Give the gift of freedom.

"Forget forgiveness. There's nothing to forgive!" - SRSR

Forgive AND forget ... other-wise you haven't for-given.

Let it all go. Wipe the slate clean.

You'll feel better. Much better. Give the gift of freedom.

Be free.

Expect success.

There's actually nothing to forgive anyway.

All is well. Life is good.

Touching can be very telling!

"The gift of for-giving touches the heart and releases tears of relief, re-Life, gratitude and joy." - SRTH

Forgiving grudgingly is not for-giving.

Spiteful and malicious thoughts don't help.

They only harm.

Tear them out. Let them go and move on.

Revitalise your future, free from guilt and blame.

Expect success.

It's there for the taking.

Repair is a gift that re-pairs!

"Following remorse, the gift of repair is release." - SRTG

Repair is a choice that reaffirms boundaries.

It's an energetic exchange.

It's a gift that restores balance and harmony.

It must be completed ...

... to the satisfaction of all involved.

Then and only then can repair re-pair.

Agreed?