Forgive yourself - release guilt and blame.

Guilt and blame are not helpful.
Except as indicators that the past (an old habit?) still has a hold on you.
Feeling good right now, every new moment, is all that matters.
Anything motivated by, or resulting in, guilt or blame is wrong. Don't do it!
Be responsible.
Accountable for all your actions.
Therein lies freedom - freedom to choose who and how you are!

Can you forgive and forget?

I stop those who intrude, and forgive them.
For me, the first is more difficult than the second - or is it?
The second is easier if I actually do the first.
Stopping intrusion is the key.
So let's do it.
Then we can forgive those who try to intrude.
Allowing cleaner more authentic relationships to emerge.

Try this free test

Give the gift of freedom.

"Forget forgiveness. There's nothing to forgive!" - SRSR

Forgive AND forget ... other-wise you haven't for-given.

Let it all go. Wipe the slate clean.

You'll feel better. Much better. Give the gift of freedom.

Be free.

Expect success.

There's actually nothing to forgive anyway.

All is well. Life is good.

Touching can be very telling!

"The gift of for-giving touches the heart and releases tears of relief, re-Life, gratitude and joy." - SRTH

Forgiving grudgingly is not for-giving.

Spiteful and malicious thoughts don't help.

They only harm.

Tear them out. Let them go and move on.

Revitalise your future, free from guilt and blame.

Expect success.

It's there for the taking.