Good God?

"Ask for and receive cooperative support to implement your agreements." - YaPc

You can't do it alone!

At least, not as well, or as fast.

We can all use a little help at times.

So seek it.

It will come. It has to.

Our job is to recognise it when it arrives.

Welcome and embrace it.

Let go ... and let life ... be!

"Relax. Let yourself go!" - YPYP

Not your health. Don't let that go!

Rather, permit yourself to explore new ideas about healthy living.

Feel the relief of allowing rather than preventing.

Of embracing and expanding rather than shunning and contracting.

Intend to live well.

Regret times when you haven't and don't.

Life and well-being are as good as we allow them to be.

Keep out?

"Appreciate your boundaries. Only from there can you welcome Yes." - YPTA

I'm grateful I only need my permission to choose what I eat and drink.

Permission considers and decides.

It's felt.

As contraction or expansion - fear or love.

Do you flinch or embrace this?

Is it intrusive or welcome?

Permit a different unfolding.

Don't fight Sorry. Embrace it.

"Sorry is positively OK. What a relief!" - SRYS

Surrender (positively) to Sorry & the benefits of release from guilt and blame.

What a wonderful idea!

It's great feeling good about being Sorry.

Embrace release from guilt.

Blame no-one.

Need no apology.

Release the tension of separation. Reuniting is beautiful.