It's over!

This is the end
Of the beginning
You can feel it
Can't you?
We're moving on
To bigger and better things
Together.

What's to be done?

Open for business

Now I'm open!
How may I help?
Does this feel good?
If not, let's try something else.
That's better!
Does it still feel good?
GrEAT!

Who cares?

Very few, if any! Apart from yourself, maybe?
Most other people are too busy worrying about themselves.
You've got to like and look after yourself.
If you don't, no-one else is likely to want to.
Attractiveness attracts!
For better, or worse.
SO, what are you attracting?

Are you good at choosing and asking for what you want?

Don't kid yourself!

You can't anyway.
Our bodies never lie!
We know and feel the truth ... our truth.
We just have to admit it ... firstly, to ourselves.
Then to others, as part of a declaration of change.
Therein lies the road to a better future.
Permit yourself to know and speak your truth.

Repairing the damage.

I've abused my body for long enough! It's time to take better care of it.
How will I know when I'm doing this?
I'll feel better.
What does this involve?
Better eating habits.
More exercise.
Seeing and feeling my body change, so it will willingly do what I ask of it.

No! I want the truth.

However seemingly unpalatable.
I can always look at things a different way.
A way that feels better.
Not to avoid the truth.
To change my thinking.
There's always another perspective, another way.
I just have to find it. What is it?

Thank the truth-teller!

Reject lies.
Know the truth about yourself.
It may feel uncomfortable for a while.
But it's the only way to grow.
And you want to improve, right?
To be better than before.
So thank the 'truth-teller' - whoever, or whatever, that may be!

Diversion ahead!

I hate that, don't you?
But, can it be a blessing in disguise?
Even when what you're doing feels great, might the diversion be even better?
Decision time!
Anger and resentment? Or curiosity and exploration.
You may not be 'off track' long.
So why not enjoy it too?

Attention is amazing!

Is it not?
Watching it being given or received is fascinating.
Giving and receiving high-quality attention feels wonderful, doesn't it?
Do you pay attention?
At what cost?
Is it worth it?
What's better as a result?

Honestly, it's true!

We can't always see what's obvious to others and staring us in the face.
We have to open our minds and contemplate alternative possibilities.
Often, alternatives won't feel comfortable.
No pain, no gain!
New and better ways of thinking and being are the prize.
So why not try something new?
It's got to better than what you do now, right?

No choice but to agree?

"No choice but to agree is not agreement, unless it is!" - YaNc

I don't agree!

That's interesting. Why is that?

It doesn't feel right.

OK. What can we do to help change things ...

For the better?

Listen.

We can do that. Let's do that.

Crossing the line!

"Not bothered either way?" - YaNi

Our bodies don't lie.

Accept who, how and where you choose to be.

And what you feel about that.

If it's not OK, change it.

Into something better.

How will you know it's better?

Your body and your emotions will tell you.